I had my internal assessment done last week. It's physical therapy for my Vag. Really? Yes, apparently I have Pelvic Floor Dysfunction or Hypertonus Pelvic Floor. Too much tension in my vag. What causes it? Too many Kegels!!!!!!!! I've done several hundred b/c that's what I was told to do to correct my Diastasis and pelvic floor. I've over worked my vag. It seems my vag is ultra Strong like the Incredible Hulk lol. It sounds like a great thing to have, but No not really. There's too much muscle tension. It causes way too much pain in my lower back and Coccyx (tail bone). Now, I have to do Reverse Kegels. Instead of using the muscles to hold in my farts, I get to push them out lol. I hope this will put an end to my pain. I guess my vag and I can't fight crime anymore :).
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